What Do My 6-8 Challenge Results Mean?
Each test measures one skill, so your scores show what to work on next.
Your 6-8 Challenge results show your strengths and weaknesses. Each drill measures one fundamental skill, so a low score shows what to work on next.
| Field player drill | What it measures |
|---|---|
| 12.5 Meter Sprint | Quickness and hip movement in the water |
| Medicine Ball Hold | Leg strength and treading power |
| Vertical Jump | Explosive power out of the water |
| Obstacle Course | Hip movement and ball handling |
| Radar Gun | Shot speed |
| Two Buoy | Side-to-side movement without strokes, and core strength |
| Goalie drill | What it measures |
|---|---|
| 12.5 Meter Sprint | Quickness and hip movement in the water |
| Medicine Ball Hold | Leg strength and treading power |
| Vertical Jump | Explosive power out of the water |
| 25 Meter Breast Sprint | Breaststroke skill and endurance |
| Four Corners | Range of motion to reach all four corners of the goal |
| Eight Touch | Speed moving side to side across the goal |
Watch each drill on the 6-8 Challenge drills page. A low score is not a verdict. Use 6-8 Video Training to work on that skill.
6-8 Tip: Take the 6-8 Challenge again later. Your past results stay saved, so you can see your progress.
Source: 6-8sports.com/challenge/#drills
Related articles
- How to See Your 6-8 Challenge Results
- How to Use 6-8 Video Training
- How Is the 6-8 Power Score Calculated?
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